Get Started Right Away With My FREE Quick Start Guide For The 17 Day Diet!
In this speedy 38-page quick start guide I’ve boiled down all 531 pages of the 17 Day Diet book into the most important, valuable and juicy parts you need to succeed including:
- A brief overview of each of the 4 cycles
- Best practices for transitional days
- A complete food list for each cycle of the diet
- A sample menu for Cycles 1, 2 and 3
- Answers to the most commonly asked questions, including the ever popular, “How do I get off this pesky plateau?”
- A sample of my Simply Me Food Journal Entry for Cycle 1


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- A Free Account to my private member area where you can download your guide!
- I’ll send you a daily email for the first week with my favorite recipes, tips to maximize your weight loss and a few other surprises to get you started and on the right track!
- After your first week, look forward to my Friday emails with all my best recipes and tips to keep you motivated so you stick with it and see REAL results!