Cycle Food Lists
Here are quick links to all the cycle food lists over on my blog:
Cycle 1 Food List
Cycle 2 Food List
Cycle 3 Food List
Food Index (alphabetical)
Fast Track Your Weight Loss With The 17 Day Diet
By Torey Lynn, founder of 17ddblog.com
Brand new to paperback is my book Fast Track Your Weight Loss With The 17 Day Diet.
It includes everything you need to help you fast track your weight loss in your very first week :
- Quick Start Guide including food lists and overview by cycle
- A 7 Day Slim Down Meal Plan With Recipes
- A 7 Day Wellness, Fitness & Food Journal to help you keep track of your progress
My Lil’ Food Journal for the 17 Day Diet
By Torey Lynn, founder of 17ddblog.com
My latest food journal in my collection, My Lil’ Food Journal for the 17 Day Diet, is now available on Amazon!
It includes everything you need to keep track for a full round of the 17 Day Diet, including:
- A Daily Food Requirement Checklist for every day of Cycles 1, 2 and 3
- A Daily Food Journal for every day of Cycles 1, 2, and 3
- Complete Cycle Food Lists so you know at-a-glance what foods are approved
Simply Me: A Daily Food Journal for the 17 Day Diet & Other Fun Prompts to Help You Stay On Track
By Torey Lynn, founder of 17ddblog.com
Simply Me is a daily food journal for the 17 Day Diet. This journal takes you on a daily journey for one complete round of Cycles 1, 2 and 3.
Easily keep track of your food intake with daily checklists along with room to record your daily food, water and green tea consumption.
Keep track of your daily fitness activity and optional daily stats such as weight, cholesterol and more.
Simply Me also includes daily prompts relating to positive affirmations, goal setting and daily gratitude reflection.
At the end of each cycle, reflect and review on your 17 days of progress and celebrate your wins!
The Simply Me journal is big enough to comfortably write in, yet small enough to fit inside your purse for on-the-go journaling.
Books by Dr. Moreno
Here are a few of my “must haves” when losing weight on the 17 Day Diet:
The 17 Day DietThe 17 Day Diet Breakthrough Edition (Dec 31, 2013 release)
The 17 Day Diet WorkbookThe 17 Day Diet Cookbook
Meal Delivery Service & Ready Made Foods
17 Day Diet Meal Delivery Service by BistroMD
You can also check out my review of BistroMd here. I have an updated review here.
Hello Fresh – this is NOT 17 Day Diet approved, but it’s a healthy alternative when you don’t feel like cooking. When you sign up through my referral link, you can get $40 off your first delivery. I use this service from time to time when I don’t feel like cooking or I’m busy with a project and don’t have energy!
Cauliflower Crusts – If you’re looking for a fool-proof way to serve up pizza the healthy way, check out Cali’flour Foods pizza crust. They’re made with only 4 ingredients. Choose from the following 17dd-compliant flavors: Original Italian, Sweet Red Pepper and Spicy Jalapeno.