This exclusive offer ends in..


OK, you have a few dinner recipes for Cycles 2 and 3!! :)

(thank you so much for your purchase, btw) ...

And you picked up a few extra slow cooker dinner recipes, too!

(thank you again!!) ...

But about the rest (like breakfast and lunch)?

Sure, you can re-use your recipes, figure out the other meals on your own, or search online for more, but...

If you're looking to save time and energy, stay motivated with delicious meals so you can start losing pounds and inches right away...

and you want a done-for-you meal plan for all cycles to get you up and running as quickly as tomorrow with a head start (rather than wasting time scouring the Internet looking for 17 Day Diet compliant recipes),

then you might want to...

Introducing my step-by-step, super time saving and easy-to-follow meal plan for all cycles...

Quick shout out to Torey Lynn's "Simple and Lean 17" plan. So this is my second go around on this 17DD journey. I lost 18lbs on the first and my husband lost 30lbs! I still want to lose a bit more weight so I jumped right back into a second round but this time I'm trying to manage the recipes and plans on my own - and its SO MUCH HARDER!

The Simple and Lean 17 plan provided us with meal plans, recipes for each meal for each day and even weekly shopping lists. It was like a road map to this complex new journey and it is amazing and was worth every penny. Now that I'm trying to do it on my own, I find that I just can't come up with good meal ideas quickly on my own - I default to "chicken with salad" repeatedly and then get sick of chicken.

The Simple and Lean 17 plan does all of the thinking for me so all I have to do is stay focused, motivated and follow the steps and delicious recipes - its AWESOME!!! My husband loves to cook and is a bit of a critic but he too loved all of the recipes and meals and we both learned a TON from all of the recipes. I'm C1D13, round 2, and back to eating straight from the plan. Thanks, Torey Lynn!

Cinthia P.

Here's what's included...

With the Simple N' Lean 17 Enhanced Option, it has everything you need to succeed with your weight loss including:

  • Quick Start Guide with all 17 Day Diet Cycle Foods Lists (and more)
  • Meal Plans including menus for breakfast, lunch and dinner for all 17 days of each cycle so you know what to eat and when (that's 51 days for a total of 153 meals!!)
  • Delicious Low-Carb Recipes (70+) including dinner recipes your family will love (even if they're not on a diet!)
  • Grocery Shopping Lists for all Cycles that correspond with your menus and recipes (this will save you a TON of time because I've already done all the work for you!)
  • All PDF files are formatted to print or view from your computer or mobile device

  • Super Duper Print Friendly Version is also included in case you want to save on ink (all text, no images or colors)


LIMITED TIME OFFER: When you add this to your order, you’ll receive all Fast-Action Belly-Busting Bonuses worth $81 – all for the hefty price of FREE.

Just look at all these scrumptious goodies:



Simply Me Digital Journal

($27 Value)

Keep track of your daily food and water intake, set goals, and use other fun prompts within the journal to help you stay on track! This is a fillable PDF file.



Create Your Own Custom Smoothie

($27 Value)

In this e-guide, get all magic formula for the perfect smoothie, along with a list of improved ingredients and recipe cards to keep track of your custom creations!



Weekly Fitness Tracker

($27 Value)

Track your weekly fitness activities and goals in this fillable PDF tracker. Each week you're met with an inspirational message to keep you going!

Are you ready to transform your life?

After using Simple N' Lean 17 as your road map, you will:

  • Have more energy so you can keep up with your kids' schedule (or grandkids!)
  • Wake up each morning without an alarm clock because you slept through the night!
  • Pull on those jeans seamlessly WITHOUT having to lie on the bed to zip them up!
  • Pass by the mirror and actually LOVE who you see staring back at you!
  • Have a more loving and fulfilling relationship with yourself AND your spouse!

Are you ready to live the life you're meant to live?

Yours today for only


(regular price $99).